Wednesday, June 29, 2005

current addiction

i'm a protein drink whore and junkie. right now, addicted to muscle milk's ready-to-drink protein drink in a box.


song of the day

"food"--common and kanye west.

this track is pretty tight. can't stop rockin it on my ipod...although its the version from "chapelle show," there is a studio version comin out on vinyl. can't wait to rock that on the 1200's.


Friday, June 24, 2005

vancouver day.3.



daydreaming


here is the evo 8. soon, oh yes, soon...my evo 9 will materialize.



Thursday, June 23, 2005

Lancer Evolution VIII or IX

I've been on the fence on this one. For 2005, Mitsubishi released the Lancer Evolution 8 or in short, Evo 8. For 2006, Mitsu is releasing the Evo 9. What's the difference you ask? The Evo 9 has a new front bumper design and in the engine, MIVEC. MIVEC is like VTEC on a Honda, but without the variable valve timing, only variable lift. Anyways, the EVO 9 comes out in the fall of 2005...so looks like I made my decision.

EVO 9 it is. How did I come to this conclusion? came up with these useless tidbits:

hahahahahha. useless but its destiny for me to get the evo 9 =) forgot one more thing...9 is my favorite number =P



Wednesday, June 22, 2005

vancouver day.2.

couldn't really sleep well. i had the "strange bed" syndrome. enjoy your read.

day.3. coming soon



Monday, June 20, 2005

oh the soreness

yes...the soreness you get when you don't hit up the gym. its been a month ( i think) since i rolled my fat ass into the gym. at this point, i feel so mushy, lazy, and very tubby-ish. so i weighed myself and took my body fat percentage and not to my surprise, body fat percentage went up 3% from 17 and weight went up 5 pounds from 168. look at the maglalatik pics from gary's set and its evident of what i'm complaining about. what's so sad is that my forearms are cramping as i'm typing this entry. lifting hard as if i never left the gym was a bad idea...as my forearms are cramping due to a back and bicep routine. very packing sad.

so, i'm on a mission to lose 15lbs. of body fat in one month for the brazil trip. that means no more food challenges with almar and ernie.




sike. vancouver day.2. tonite or tomorrow. audi 5 thou.


Friday, June 17, 2005

vancouver day.1.

day.1.

day.2. tomorrow...hollaaaaahhh (with hand on forehead)



Thursday, June 16, 2005

Waking up from hibernation biahtch

i decided to blog again only coz ernie or otherwise now known as the "donger" is blogging now. i will also have a new blog title in the werks, so keep on the look out. Also, I'll post about my experience from Vancouver within the next few days.

until then...blogging whenever i feel like it.

have a great weekend and happy dad's day to all you fah-jahs out there.



This page is powered by Blogger. Isn't yours?